RUNNING AND THE FOCUS IN YOUR LIFE. 5 WEEK [EN-PT-BR]

in Liketu9 days ago



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Hello my friends!!! This is my fifth week of training.

This is Sparta!!!

This week I had some unforeseen circumstances such as changes at work and I couldn't run in the sequence I'd like to, but even so my body doesn't want to stop anymore, the energy and focus are more intense, even at night I'm going to run, I can't get discouraged!!!

Sport is life, it's energy, but I'm immensely grateful to be able to run in nature.

WORKOUTS WEEK 5

I feel that the training is taking a lot, because the fatigue is still hitting hard, but I see that on a daily basis, I'm having happier and lighter days.

I think the main point of this week is having done a lot of physical strength, and still finding a way to go running to relieve stress.

Final thoughts:

Never give up your dreams!!!

We all have difficulties, but we must find things that we really love and make every moment, every second, count.

There are a few days left for the 16 km race, I'm not physically ready, but I'm motivated by trying to do my best!!!

Motivational content, if you liked it, comment, share and follow me for the next posts.

If you found any errors in the post, please let me know in the comments.

REFERRAL LINKS:

Twitter:

https://twitter.com/OKaibaGT

Thank you, my friends!!!

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PT-BR

Olá meus amigos!!! Essa é a minha quinta semana de treinos.

This is Sparta!!!

Essa semana tive alguns imprevistos como mudanças no trabalho e não consegui correr na sequencia que gostaria, mas mesmo assim meu corpo não quer parar mais, a energia e o foco estão mais intensos, mesmo a noite indo correr, não consigo desanimar!!!

Esporte é vida, é energia, mas tenho uma imensa gratidão de poder correr em meio a natureza.

TREINOS SEMANA 5

Sinto que o que os treinos estão pegando bastante, pois o cansaço ainda bate forte, porém vejo que no dia a dia, estou passando dias mais felizes e leves.

Acho que o ponto principal dessa semana, é ter feito bastante força fisica, e ainda assim achar um jeito de ir correr para aliviar o estresse.

Considerações finais:

Nunca Desista dos seus sonhos!!!

Todos temos dificuldades, mas devemos encontrar coisas que realmente a gente ame e fazer cada instante, cada segundo, valer a pena.

Faltam poucos dias para a corrida de 16 km, não estou preparado fisicamente, mas me motivo buscando fazer o meu melhor!!!

Conteúdo motivacional, se você gostou, comente, compartilhe e me siga para os próximos posts.

Se encontrou algum erro na postagem, por favor me informe nos comentários.

REFERRAL LINKS:

Twitter:

https://twitter.com/OKaibaGT

Muito obrigado, meus amigos!!!

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